Lo Mein

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1 pkg. LEASA Fresh Egg Noodle
1 pkg. LEASA Stir Fry Mix
6 oz Chicken, Meat or Shrimp
(Use LEASA Tofu for a great and Healthy Substitution)
3 tbsp. Vegetable oil
1/4 tsp. minced garlic

Marinated Tofu Cubes

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1 pkg. (16 oz) LEASA Firm Tofu
1 Cup vegetable oil
½ tsp. minced garlic
1 tsp. sesame seed oil
1 ¼ tsp oyster flavored sauce
1 green onion, chopped
½ cup chicken or vegetable broth

Mixed Medley Stir Fry

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3 tbsp. sesame oil
2 large cloves minced garlic
2 tbsp. fresh ginger, grated
1lb. LEASA tofu (Firm or Veggie), drained and cut into ½ inch cubes
¼ lb. broccoli florets
¼ lb. snow peas, stems trimmed
½ cup red pepper, slivered
½ cup yellow pepper, slivered
½ cup leeks, thinly sliced
¼ cup roasted peanuts
1 cup mushrooms, sliced
1- 8 oz can pineapple chunks, drained, reserve liquid
½ cup mandarin orange segments
¼ cup light soy sauce
2 tbsp. tomato sauce
1 tbsp. cornstarch

Soy Sauce Noodles (for 4)

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8 oz. (1/2) pkg. of LEASA Fresh Egg Noodles
1 clove of fresh garlic minced
2 tbsp. of vegetable oil
2 tbsp. sesame oil
6 tbsp. soy sauce

Stir Fry Mix

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1 pkg. LEASA Stir Fry mix
6 oz. chicken, meat or shrimp or LEASA Veggie Tofu is a great substitution
3 tbsp. vegetable oil
¼ tsp. minced garlic

Tofu Burgers

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1 lb. LEASA tofu
¼ cup wheat germ
¼ cup whole wheat flour
2 tbsp. nutritional yeast
1 tbsp. grated onion
½ tsp. garlic powder
½ tsp. poultry seasoning
¼ tsp. black pepper
1 tbsp. oil

Tofu Fried Rice

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4 cups cooled cooked brown or white rice
2 tbsp. oil
2 clover garlic, crushed
¾ lb. diced LEASA tofu
1 tbsp. soy sauce
2 clove minced garlic
1 ½ cups diced onion
1 cup diced celery
1 ½ cups fresh LEASA bean sprouts