Alfalfa Sprout Salad Sandwich (for 4) Click recipe name to view recipe. 8 slices French bread, toasted
½ cup creamy Ranch-Style Salad Dressing
6 oz imitation crab meat
1 avocado, sliced, brushed with lemon juice
2 eggs, hard boiled, sliced Gourmet Sprout Salad Pocket (for 4) Click recipe name to view recipe. 8 slices French bread
mayonnaise
1 cucumber, thinly sliced
1 ripe tomato
1 pkg. LEASA Gourmet Sprouts
Healthy Sprout Salad Click recipe name to view recipe. ½ cup LEASA alfalfa sprouts
½ cup LEASA tofu
½ cup LEASA bean sprouts
1 Large Carrot
1 Large Celery Stalk
1 Medium Sized Cucumber
1 Large Tomato
Any other vegetables you enjoy Hot and Sour Soup Click recipe name to view recipe. 4 cups water
½ lb. LEASA tofu, slivered
2 cups thinly sliced cabbage
2 vegetable bouillon cubes
¾ tsp. salt
1 tbsp. soy sauce
2 tbsp. white vinegar
¼ tsp. cayenne
3 tbsp. water
2 tbsp. cornstarch Soup Mix Click recipe name to view recipe. 1 pkg. LEASA Soup Mix
1 pkg. LEASA tofu
5 cups water
14 oz can beef or vegetable broth
black pepper
salt
parsley
dill
Spicy Sprout Salad Click recipe name to view recipe. 1 cup watercress
1 cup lettuce, torn
1 cup LEASA Spicy Sprouts Sprout Mountain Sandwich Click recipe name to view recipe. 3 slices cooked bacon
¼ tsp. horseradish
1 tsp. mayonnaise
1 tsp. relish
dash of paprika
croissant(s)
LEASA Alfalfa Sprouts
cucumber, thinly sliced
tomatoes, sliced or diced
green onions, chopped